Day 283

10 push ups
I'm feeling mildly better. At least I'm not throwing up anymore.

Day 282

10 push ups
I've caught what's been going around our house. Yuck.

Day 281

10 push ups
merry xmas!

Day 280

10 push ups

Day 279

10 push ups
Another day of throw up - from Kenny this time.

Day 278

my fitness coach - 30 min. cardio

Day 277

10 push ups
Throw up has once again graced our house

Day 276

400 leg lifts (200 each side)
10 push ups
10 arm raises
60 leg backs (30 each side)
60 leg hydrants (30 each side)
30 airplanes
100 leg lifts

Day 275

10 push ups
That's all I could accomplish - the rest of the day was spent cleaning up throw up and doing laundry. Please let tomorrow be better.

Day 274

10 push ups
I know this isn't a good excuse but things have just been so crazy with the holidays coming up.

Day 273

10 push ups
10 arm raises

Day 272

10 push ups
10 arm raises

Day 271

10 min. elliptical
20 min. bike
weights

Day 270

10 push ups
10 arm raises
I will get cardio in tomorrow!

Day 269

10 push ups

Day 268 - oops I did it again

Crap. I missed another day. That makes 3 in 268 days.

Day 267

10 push ups

Day 266

15 min. run
15 min. walk

Day 265

10 push ups
30 airplanes
10 arm raises

Day 264

31.5 min walk
10 push ups

Day 263

10 push ups

Day 262

15 min. run
15 min. walk

Day 261

10 push ups

Day 260

10 min. elliptical
20 min. bike
weights

Day 259

33 min. walk

Day 258

10 push ups

Day 257

10 push ups
10 arm raises
30 airplanes

Day 256

15 min. run
15 min. walk
10 push ups

Day 255

33 min. walk
10 push ups

Day 254

10 push ups

Day 253

What I did...10 push ups
What I needed to do after all the food we've had....another 5k (or a few of them)

Day 252

walk 51:44 (5k w/ Kenny - yay Kenny!)

Day 251

30 min. bike
weights

Day 250

10 push ups

Day 249

10 push ups
10 arm raises
100 lunges
30 airplanes
400 leg lifts (200 each side)

Day 248

10 push ups

Day 247

47.5 min. walk (2.55 miles) w/ Kenny

Day 246

14 min. walk
6 min. run
weights

Day 245

10 push ups
10 arm raises

Day 244

30 min. bike
weights

Day 243

25 min. bike
10 push ups

Day 242

10 push ups
10 arm raises
100 lunges
60 leg backs (30 each side)
60 leg hydrants (30 each side)

Day 241

10 push ups

Day 240

10 min. walk
helped my brother move into his house (but I'm not sure how much credit I actually get for that b/c I didn't have to carry much).

Day 239

15 min. walk
10 push ups

Day 238

mowed front yard
sucked up all the leaves in my flowerbeds
10 push ups

Day 237

My Fitness Coach - 30 min. cardio

Day 236

10 push ups...that's all your getting out of me today

Day 235

30.5 min. walk
4 min. run (I had a sudden urge to run at the very end of my walk)

Day 234

10 push ups
400 leg lifts (200 each side)
10 arm raises
30 airplanes

Day 233

10 push ups
We've got a busy, busy weekend ahead of us.

Day 232

33 min. walk
10 push ups

Day 231

10 push ups
15 min. walk

Day 230

15 min. walk

Day 229

33.5 min. walk
my fitness coach - 30 min. flexibility

Day 228

51 min. walk

Day 227

10 push ups
10 arm raises

Day 226

mowed the front yard again
sucked up all the leaves in my flowerbeds again
15 min. run
15 min. walk
As you can tell, my C25K program went down the drain. I got sick in mid-September and was sick off and on through last week. I feel really good now so I'm just trying to get back into the groove of running. We'll see if I go back to C25K or just run what I feel like.

Day 225

10 push ups

Day 224

10 push ups
10 arm raises
60 leg backs (30 each side)

Day 223

10 push ups

Day 222

13.5 min. run
16.5 min. walk
400 leg lifts (200 each side)

Day 221

Yardwork:
mowed front yard - almost mowed it twice to get all the leaves and scraps of leaves sucked up
sucked up all the leaves in my flowerbeds

My arms and back are already sore.

Day 220

10 push ups
10 arm raises
30 airplanes
60 leg back (30 each side)

Day 219

10 push ups
Not a good past two days.

Day 218

10 push ups

Day 217

10 push ups
400 leg lifts (200 each leg)
60 leg back (30 each leg)
60 leg hydrant (30 each leg)
150 sit ups
10 arm raises
30 airplanes

Day 216

36 min. walk
10 push ups

Day 215

25 min. walk
10 push ups
10 arm raises

Day 214

35 min. walk

Day 213

10 push ups

Day 212

10 push ups
60 leg backs (30 each side)
60 leg hydrants (30 each side)
30 airplanes

Day 211

10 push ups
10 arm raises

Day 210

mowed the front yard

Day 209

10 push ups
10 arm raises
30 airplanes

Day 208

100 lunges
400 leg lifts (200 each side)
10 push ups
60 leg backs (30 each side)
60 leg hydrants (30 each side)
10 arm raises
30 airplanes
150 crunches

Day 207

100 lunges

Day 206

100 lunges
10 push ups
10 arm raises

Day 205

10 push ups
60 leg backs (30 on each side)

Day 204

10 push ups

Day 203

10 push ups
10 arm raises
30 airplanes

Day 202

40 min. walk (35 on treadmill, 5 on track)
weights
sit ups

Day 201

60 min. walk

Days 196-200

I spent the past 5 days in San Diego. Rough, huh?
Day 196 (Oct. 1) - 10 push ups
Day 197 (Oct. 2) - 90 min. walk
Day 198 (Oct. 3) - 15 min. walk
Day 199 (Oct. 4) - 15 min. walk
Day 200 (Oct. 5) - 10 push ups

Day 195

10 push ups
cleaned the house from top to bottom.

Day 194

15 min. walk
10 push ups
10 arm raises
30 airplanes

Day 193

45.5 min. walk
10 push ups

Day 192

20 min. walk
10 push ups

Day 191

30 min. walk

Day 190

10 push ups

Day 189

I felt better today but I was just too busy between working all day, soccer practice and a school skating party.
10 push ups
10 arm raises

Day 188

mowed front yard
10 push ups
I hoping that I'll be running by Sunday.

Day 187

10 push ups
400 leg lifts (200 on each side)
10 arm raises
30 airplanes

Day 186

I'm feeling a little better but still not quite up to a big workout. What I really need is a nice run.
10 push ups

Day 185

I.feel.like.crap.
10 push ups
30 airplanes

Day 184

I'm still sick.
10 push ups
10 arm raises

Day 183

I feel pretty horrible.
10 push ups, that's all you're getting out of me.

Day 182

10 push ups
10 arm raises
30 airplanes

Day 181

43 min. walk
10 push ups

Day 180

30 min. walk
10 push ups

Day 179

47 min. walk

Day 178

10 push ups
10 arm raises
30 airplanes

Day 177 - Crap

Crap. I've now missed 2 days out of 177.
I really don't have an excuse. I did nothing but read all morning and then our afternoon and evening were busy. I should have done something in the morning.

Day 176

46 min. walk

Day 175

10 push ups

Day 174

45 min. walk

Day 173

32 min. walk
100 lunges
10 push ups
400 leg lifts (200 on each side)

Day 172

C25K - week 4, run 1 = 16 min. run, 16 min. walk
I forgot how much I hate week 4.

Day 171

10 push ups
10 arm raises
60 leg backs (30 each leg)
Tomorrow I have to get in a good run. Have to.

Day 170

10 push ups
30 airplanes
10 arm raises

Day 169

30 min. walk
10 push ups

Day 168

10 push ups
It's been a week - I will be better tomorrow.

Day 167

10 push ups
I'm exhausted...

Day 166

45.5 min. walk
10 push ups

Day 165

45 min. walk
10 push up

Day 164

C25K - week 3, run 6 = 9 min. run, 22 min. walk

Day 163

10 push ups
10 arm raises

Day 162

48.5 min. walk
10 push ups

Day 161

My Fitness Coach - 30 min. yoga

Day 160

15 min. walk
10 push ups
10 arm raises
30 airplanes

Day 159

45 min. walk
10 push ups
I'm getting in this great routine of walking Kenny to school with Luke in the running stroller and then taking a longer route to get home. It takes about 10 min. to walk to Kenny's school and then another 20 to get home the long way = 30 min.

Day 158

45 min. walk

Day 157

C25k - week 3, day 5 = 9 min. run, 21 min. walk

Day 156

10 push ups
(I know, I've been slacking the last 2 days)

Day 155

10 arm raises
10 push ups

Day 154

50 min. walk

Day 153

30 min. bike
weights (30 lbs.)
15 min. walk

Day 152

C25K - week 3, day 4 = 9 min. run, 21 min. walk

Day 151

My Fitness Coach = 30 min. lower body

Day 150

20 push ups
60 leg backs (30 on each side)

Day 149

C25K - week 3, run 3 (9 min run, 33 min walk - I walked extra again)

Day 148

10 push ups
10 arm raises
100 lunges
30 airplanes
60 leg backs (30 each side)

Day 147

My Fitness Coach - 30 min. core

Day 146

My Fitness Coach - 30 min. flexibility
C25K - week 3, day 2

Day 145

My Fitness Coach - 30 min. cardio
C25K - week 3, day 1 = 9 min run, 33 min walk (I walked extra)
10 push ups

Day 144

10 min elliptical
20 min bike
weights (30 lbs)

Day 143

10 push ups
10 arm raises
60 leg backs (30 each leg)
60 leg hydrants (30 each leg)
30 airplanes

Day 142

I cleaned the house from top to bottom from 10:30-5 and then I pulled weeds after that. Seriously, that was a work out.

Day 141

10 push ups
and with only 2 minutes to spare.

Day 140

30 min. bike
weights (30 lbs.)
5 hours at an amusement park

Day 139

10 push ups
10 arm raises
60 leg backs (30 each side)

Day 138

Jillian Michaels' Fitness Ultimatum 2009 Wii game - 30 min.
10 push ups

Day 137

20 min. walk
30 min. bike
weights (30 lbs.)

Day 136

10 push ups
10 arm raises
30 airplanes

Day 135

31.5 min walk
10 push ups
10 arm raises

Day 134

10 push ups
100 lunges
30 airplanes
10 arm raises
60 leg backs (30 on each side)

Day 133

mowed front yard
10 push ups
400 leg lifts (200 on each side)
10 arm raises

Day 132

10 push ups
10 arm raises
60 leg backs (30 each side)
60 leg hydrants (30 each side)
30 airplanes

Day 131

10 push ups
100 lunges
10 arm raises

Day 130

C25K - week 2, run 6
9 min. run
21 min. walk

Day 129

10 push ups
10 arm raises
I am REALLY in need of some cardio but we've had so much going on. Tomorrow, right?

Day 128

10 arm raises
10 push ups
30 airplanes
100 lunges
60 leg backs (30 on each side)

Day 127

100 lunges
10 push ups

Day 126

400 leg lifts (200 on each side)
10 push ups

Day 125

30 min. walk
mowed the front yard

Day 124

400 leg lifts (200 on each side)
10 push ups
10 arm raises
30 airplanes
100 lunges

Day 123

moved wood planks/posts/pickets around (my back is a little sore now)
10 push ups
not a great day but we've got a lot going on.

Day 122

10 push ups
10 arm raises
30 airplanes
60 leg backs (30 each side)
60 leg hydrants (30 each side)

Day 121

Jillian Michaels' Fitness Ultimatum 2009 Wii game - 35 min.

Day 120

10 push ups

Day 119

10 push ups
10 arm raises
30 airplanes
60 leg backs (30 on each side)
60 leg extensions (30 on each side)

Day 118

10 push ups
10 arm raises
100 lunges

Day 117

10 push ups
10 arm raises
30 airplanes

Day 116

Jillian Michaels' Fitness Ultimatum 2009 Wii game - 25 min. (I think)
I'm going to give this a few more days and then let you know what I think.

Day 115

helped lug fence posts around
10 push ups

Day 114

My Fitness Coach - 30 min. yoga

Day 113

100 lunges
400 leg lifts (200 on each side)
10 push ups
10 arm raises

Day 112

10 push ups
30 airplanes
10 arm raises

Day 111

mowed front yard
C25K - week 2, run 5
10 push ups

Day 110

15 min. elliptical
15 min. bike
weights

Day 109

20 min. elliptical
15 min. bike
weights (30 lbs.)

Day 108

C25K - week 2, run 4
10.5 min. run
28.5 min. walk

Day 107

10 push ups
10 arm raises
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
30 airplanes
Happy 4th of July!

Day 106

20 push ups
30 airplanes
I almost forgot tonight.

Day 105

5 hours at an amusement park
10 push ups

Day 104

C25k - week 2, run 3
9 minute run
26 minute walk

Day 103

10 push ups
30 airplanes
10 arm raises
60 leg hydrants (30 on each side)

Day 102

C25K - week 2, run 2
10.5 min run
19.5 min walk
It was not a good run. It wasn't hard but I took Mac again and he was either dragging me or I was dragging him.

Day 101

100 lunges
10 push ups
60 leg backs (30 each leg)

Day 100

20 push ups
10 arm raises
30 airplanes
60 leg hydrants (30 on each side)

Day 99

My Fitness Coach - 30 minutes flexibility
10 push ups

Day 98

My Fitness Coach - 30 minutes lower body
10 push ups

Day 97

10 arm raises
30 airplanes
10 push ups

Day 96

mowed the front yard
My Fitness Coach - 30 minutes flexibility

Day 95

20 push ups
10 arm raises
60 leg backs (30 each leg)
30 airplanes

Day 94

10 push ups
30 airplanes
60 leg hydrants (30 on each side)

Day 93

20 push ups
10 arm raises

Day 92

10 push ups
30 airplanes
10 arm raises

Day 91

I picked up Jillian Michaels' Fitness Ultimatum 2009 Wii game at the library yesterday. I was excited to try it out and compare it to My Fitness Coach. Unfortunately, the game is badly scratched and won't work. I'm going to take it back today and see if they can get me back on the list (at the top) for a new one.
So, instead I did:
Jillian Michaels The Biggest Winner fitness video for 25 minutes

Day 90

My Fitness Coach - 30 minutes upper body
And no, I did not even for one second consider running today. It was just too ridiculously hot out.

Day 89

My Fitness Coach - 30 minutes cardio

Day 88

C25K - week 2, run 1 (yes, I'm taking my sweet time since I have a long time until my run)
9 minute run - if you can call it that. More like I was being dragged by my horse of a dog.
22 minute walk

Day 87

10 push ups
30 airplanes

Day 86

60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
20 push ups
30 airplanes
10 arm raises

Day 85

C25K Week 1 - Run 6
8 minute run
22 minute walk
mowed the front yard, pulled weeds in front and back and picked up sticks in the front yard.
I'm trying to make up for yesterday.

Dang Day 84

I missed my first day yesterday. Dang day 84. I meant to workout after my brother's birthday, just some leg lifts and stuff, and instead I forgot all about it and went to bed. I was doing so good too.

Day 83

100 lunges
20 push ups
60 leg hydrants (30 on each side)
30 airplanes

Day 82

My Fitness Coach - 30 minutes core

Day 81

100 lunges
10 push ups
60 leg backs (30 on each side)
10 arm raises
30 airplanes

Day 80

20 push ups
60 leg backs (30 on each side)
30 airplanes

My legs are a little sore from yesterday. Weird.

Day 79

Walked a 5k in 45:46

Day 78

30 minutes bike

Day 77

My Fitness Coach - 30 minutes yoga

Day 76

400 leg lifts (200 on each side)
60 leg backs (30 on each side)
10 push ups
10 arm raises
30 airplanes

Day 75

My Fitness Coach - 30 minutes lower body
C25K - Week 1, Day 5
10 minute run
20 minute walk
(my Garmin said I burned 269 calories and went 2.04 miles)
I know this isn't surprising but it's amazing how much faster I can go when I'm not pushing a child in a running stoller

Day 74

My Fitness Coach = 30 min. upper body

Day 73

10 push ups

Day 72

C25K - week 1 run 4 (I'm doubling it again this year b/c I have a lot of time before my 5k)
10 minute run
22.5 minute walk
all while pushing a child in a running stoller
(my Garmin says I burned 251 calories)

Day 71

20 push ups
60 leg backs (30 on each side)

Day 70

My Fitness Coach = 30 minutes cardio
mowed the front yard

Day 69

20 minutes bike
11 minutes elliptical

Day 68

30 minutes on the bike
My Fitness Coach = 30 minutes yoga

Day 67

My Fitness Coach = 30 minutes flexibility

Day 66

10 push ups

Day 65

10 arm raises
10 push ups
60 leg backs (30 on each side)
30 airplanes

Day 64

My Fitness Coach = 30 minutes core

Day 63

We spent about 2 1/2 hours at the zoo today. I'm going to count that as a 30 minute walk.
My Fitness Coach = 30 minutes yoga

Day 62

mowed the front yard
My Fitness Coach = 30 minutes lower body
2 minutes jumping jacks
60 push ups

Day 61

100 lunges
10 push ups
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 arm raises
30 airplanes

Day 60

Week 1 - Day 3 C25k
8 minute run
23 minute walk
(my Garmin said that I burned 228 calories)

Day 59

60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
30 airplanes
10 push ups

Day 58

Week 1 -Day 2 of C25k
ran 10 minutes
walked 23.5
(my garmin said I went 2.2 miles and burned 283 calories)
My Fitness Coach = 30 minutes core

Day 57

I've had a stomach thing going on for the past few days. I went to the doctor and am on an antibiotic. Hopefully they'll kick in by tomorrow.
Today: 10 push ups

Day 56

10 push ups

Day 55

400 leg lifts
10 push ups
30 airplanes
100 lunges

Day 54

10 push ups

Day 53

I'm trying to start up running again. I haven't run since Thanksgiving when we did a 5k. Not even a week after that I had a miscarriage and couldn't work out for 3 weeks. After that, I don't really have an excuse. This was maybe the 6th time I've run since then.

Couch to 5K - Week 1, Day 1
10 minute run
31.5 minute walk
(Plus, I was pushing a child in a running stroller. My Garmin watch says I did 2.55 miles and burned 313 calories)
mowed the yard
My Fitness Coach = 30 minutes upper body

Yes, I rocked today.

Day 52

10 push ups
30 airplanes

Day 51

I cleaned for an hour and a half at work tonight. And not just light cleaning, we're talking about this place is gross, heavy cleaning. I was dripping sweat by the end of it.

Day 50

My Fitness Coach = 30 minutes flexibility

Day 49

I only did 10 push ups today. Yes, I know I'm slacking.

Day 48

My Fitness Coach = 30 minutes flexibility

Day 47

I had a few too many cervezas and Beergaritas tonight.
10 push ups only.

Day 46

My Fitness Coach = 30 minutes lower body

Day 45

Mowed the front yard (30 minutes)
My Fitness Coach = 30 minutes upper body

Day 44

My Fitness Coach: 30 minutes yoga

Day 43

I really should have worked out after work today but I just wanted to get home.
Instead, I did:
10 push ups
30 airplanes

Day 42

10 minute elliptical
21 minute walk

Day 41

30 minutes Wii My Fitness Coach: core

Day 40

I did the 30 minute cardio program on My Fitness Coach and 10 arm raises.

Day 39

Today was my baby's 2nd birthday. Between cleaning the house from top to bottom and getting ready for his party, there wasn't much time to workout. I only managed 10 push ups.

Day 38

The boys and I took a 29 minute walk to the post office and back and then I did the 30 minute flexibility program on my Wii My Fitness Coach game.

Day 37

I almost forgot to workout today. I seriously was in bed and thought, "oh crap, i didn't do anything today." So I hopped out of bed and did 10 pushups.

Day 36

I worked out in the yard A LOT.
I dug up flowers, replanted them, put in a border around some of my flowerbeds and mulched my front and backyard flowerbeds.
Yes, it really was a work out.

Day 35

I did the Wii My Fitness Coach again for 30 minutes. This time I stuck to the lower body workout. I am loving this game.

Day 34

My 4 year old and I did another workout on My Fitness Coach.
We chose the 30 minute yoga one this time.

Day 33

30 minute core exercises w/ My Fitness Coach. I am really liking this Wii game.

Day 32

400 leg lifts (200 on each side)
50 lunges
10 push ups
30 airplanes
60 leg hydrants (30 on each side)

Day 31

I had to try to work off that big birthday dinner and cake from last night so I did:
60 crunches
2 minutes jumping jacks (seriously, why is that so hard?)
30 push ups
50 squats
24 minute walk
My kids gave me the Wii game My Fitness Coach for my birthday so I did 30 minutes of the cardio workout on that too (which basically equals a 30 minute work out video)

Day 30

Happy birthday to me!
10 push ups

Day 29

10 push ups
30 airplanes
60 leg hydrants
I may have burned off a few sips of the beer that I had tonight. My husband has been out of town for the majority of the week so I deserved it.

Day 28

Owww...I hurt. Surprisingly my back doesn't hurt at all but the backs of my thighs are killing me, I'm assuming from bending down to pick up all the sticks yesterday.
Today I took the boys to the Farmstead for almost 3 hours. That probably adds up to an hour of walking. I also picked up about 1,432 sticks in our backyard and did 10 push ups. That's all you're getting out of me today.

Day 27

I had a really good day today in terms of working out.
1o minutes elliptical
10 minutes bike
(I would have done more but my 2 year old decided he didn't like being in the child watch.)
mowed front and back yard
pulled weeds in the front yard
picked up a ton of sticks in the front yard
If nothing else, my back is going to be sore tomorrow.

Day 26

400 leg lifts (200 on each side)
30 airplanes
10 push ups
squat-curl-arm press series for a commercial break (I saw this tip on The Biggest L oser tonight)

Day 25

400 leg lifts (200 on each side)
60 leg backs (30 on each side)
10 push ups
200 crunches
10 arm raises
30 airplanes

Day 24

Happy Easter!
I ate way too much today. Caramel rolls, honey baked ham, potatoes, candy, more ham, more candy. I'm starting to get sick to my stomach just thinking about it all.
Tonight I did:
100 lunges
60 leg hydrants (30 on each side)
10 push ups

Day 23

I'm slowly getting back into the swing of things.
I did:
10 push ups
60 leg backs (30 on each side)
10 arm raises

Day 22

I'm almost at 100% but I still wanted to take it easy today. I did 10 push ups.

Day 21

I'm still recovering from yesterday. Once again I only did 10 pushups.

Day 20

I spent the day in bed, alternating between throwing up and other stuff. I made myself do 10 pushups but that was it.

Day 19

400 leg lifts (200 on each side)
10 arm raises
10 push ups
30 airplanes

Day 18

400 leg lifts (200 on each side)
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 push ups
200 crunches
10 arm raises
100 lunges
30 airplanes

Day 17

100 lunges.
Yep, that's it.

Day 16

I wanted nothing more then to veg out tonight but I made myself do:
400 leg lifts (200 on each side)
10 arm raises
10 push ups
30 airplanes
Sorry, that's all you're getting out of me tonight.

Day 15

30 minutes on the bike.

Day 14

2 weeks into this and I'm still doing good.
Today I did:
30 minutes on the bike.

Day 13

17 minute walk = 1 mile (not fast, as you can tell)

Day 12

Today I did:
100 lunges
400 leg lifts (200 on each side)
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 arm raises
10 push ups
30 airplanes

Day 11

Today's workout:
400 leglifts (200 on each side)
100 lunges
10 arm raises
10 pushups
30 airplanes

Day 10

While watching t.v. tonight, I did:
400 leg lifts (200 on each side)
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 push ups
200 crunches
10 arm raises
10 push ups
30 airplanes

Day 9

Not much time to do much today. I did a quick 100 lunges before bed. I knew when I started that there would be days like this.

Day 8

I did the circuit weights at the gym tonight. I stuck to around 30 lbs for my arms and 50-90 for my legs. I'll have to see if I'm sore tomorrow and adjust if needed.

Day 7

30 minutes on the bike (again).

Day 6

Not much today...only 30 minutes on the bike.

Day 5

Although it really wasn't that warm out, the boys and I went on a walk. We stopped off at the park mid-walk so the boys could play. I can't wait for summer!
Today's workout:
18 minute walk
100 lunges
400 leg lifts (200 on each side)
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 push ups
200 crunches
10 arm raises
30 airplanes

Day 4

I spent today running around like crazy - grocery store, Sam's, doctor appointments and my car had to go in to get new tires. Crazy day.
I still managed to accomplish:
400 leg lifts
30 airplanes
10 push ups
10 arm raises

Day 3

I actually wasn't sore today like I thought I would be (yeah!) so I decided to do the same routine again. 3 days down, 362 to go.
Here's what I accomplished:
100 lunges (50 walking, 50 squatting)
400 leg lifts (200 on each side)
30 airplanes
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 push ups
200 crunches
10 arm raises

Day 2

No cardio today. I stuck with stuff I could do at home.
I did:
100 lunges (50 walking, 50 squatting)
400 leg lifts (200 on each side)
30 airplanes
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
10 push ups
200 crunches
I am going to be sore tomorrow after doing those lunges.

Day 1

The simple truth of the matter is that I need to get my booty in gear. I want to lose weight. I was always active growing up but since having kids, my work outs have taken a backseat to the other 1,328,206 things going on in our lives. I'm lucky to get one or two workouts in during a week. I need to start making my health a priority. I'm going to attempt to work out every day for a year, even if it's simply doing a set of lunges. Wish me luck....
Day 1: I was hoping to start my program off with a bang. Unfortunately I had to work (I work part-time) so I was only able to get in 20 minutes on the bike.