2.28.2010

Day 346

30 day shred - day 6 - 20 min. (stage 1)

2.27.2010

Day 345

weights
c25k - week 2, run 2 = 9 min. run, 21 min. walk
30 day shed - day 5 - 20 min. (stage 1)

2.25.2010

Day 343

10 min. elliptical
20 min. bike
weights

2.24.2010

Day 342

30 day shred - day 4 - 20 min. (stage 1)
the squat/arm raise one is really kicking my butt. ouch.

2.23.2010

Day 341

30 day shred - day 3 - 20 min. (stage 1)

2.22.2010

Day 340

c25k - week 2, run 1 = 9 min. run, 21 min. walk
weights
30 day shred - day 2 - 20 min. (stage 1)

2.21.2010

Day 339

Jillian Michael's 30 Day Shred - day 1 - 20 min. (stage 1)
10 push ups

2.19.2010

Day 337

20 min. bike
10 min. elliptical

2.17.2010

Day 335

c25k - week 1, run 5 = 8 min. run, 22 min. walk
weights

2.16.2010

Day 334

c25k - week 1, run 4 = 8 min. run, 22 min. walk
weights

2.15.2010

Day 333

30 min. bike
weights
10 push ups

2.14.2010

Day 332

30 min. bike (and way too much crap to eat today)

2.13.2010

Day 331

c25k - week 1, run 3 = 8 min. run, 22 min. walk
weights

2.11.2010

Day 329

15 min. bike
15 min. elliptical
weights

2.10.2010

Day 328

c25k - week 1, run 2 - 8 min. run, 13.5 min. walk
10 min. ellipical
weights

2.09.2010

Day 327

20 min. elliptical
10 min. bike
weights
10 push ups

2.08.2010

Day 326

c25k (yet again) - week 1, run 1 = 8 min. run, 22 min. walk
weights

2.07.2010

Day 325

20 min. elliptical
10 min. bike

2.06.2010

Day 324

weights
20 min. elliptical
11 min. bike

2.04.2010

Day 322

10 push ups
10 arm raises
60 leg backs (30 each leg)
30 airplanes

2.02.2010

Day 320

20 min. elliptical
10 min. walk
weights

2.01.2010

Day 319

10 push ups
10 arm raises