Day 195

10 push ups
cleaned the house from top to bottom.

Day 194

15 min. walk
10 push ups
10 arm raises
30 airplanes

Day 193

45.5 min. walk
10 push ups

Day 192

20 min. walk
10 push ups

Day 191

30 min. walk

Day 190

10 push ups

Day 189

I felt better today but I was just too busy between working all day, soccer practice and a school skating party.
10 push ups
10 arm raises

Day 188

mowed front yard
10 push ups
I hoping that I'll be running by Sunday.

Day 187

10 push ups
400 leg lifts (200 on each side)
10 arm raises
30 airplanes

Day 186

I'm feeling a little better but still not quite up to a big workout. What I really need is a nice run.
10 push ups

Day 185

I.feel.like.crap.
10 push ups
30 airplanes

Day 184

I'm still sick.
10 push ups
10 arm raises

Day 183

I feel pretty horrible.
10 push ups, that's all you're getting out of me.

Day 182

10 push ups
10 arm raises
30 airplanes

Day 181

43 min. walk
10 push ups

Day 180

30 min. walk
10 push ups

Day 179

47 min. walk

Day 178

10 push ups
10 arm raises
30 airplanes

Day 177 - Crap

Crap. I've now missed 2 days out of 177.
I really don't have an excuse. I did nothing but read all morning and then our afternoon and evening were busy. I should have done something in the morning.

Day 176

46 min. walk

Day 175

10 push ups

Day 174

45 min. walk

Day 173

32 min. walk
100 lunges
10 push ups
400 leg lifts (200 on each side)

Day 172

C25K - week 4, run 1 = 16 min. run, 16 min. walk
I forgot how much I hate week 4.

Day 171

10 push ups
10 arm raises
60 leg backs (30 each leg)
Tomorrow I have to get in a good run. Have to.

Day 170

10 push ups
30 airplanes
10 arm raises

Day 169

30 min. walk
10 push ups

Day 168

10 push ups
It's been a week - I will be better tomorrow.

Day 167

10 push ups
I'm exhausted...

Day 166

45.5 min. walk
10 push ups