7.31.2009

Day 134

10 push ups
100 lunges
30 airplanes
10 arm raises
60 leg backs (30 on each side)

7.30.2009

Day 133

mowed front yard
10 push ups
400 leg lifts (200 on each side)
10 arm raises

7.29.2009

Day 132

10 push ups
10 arm raises
60 leg backs (30 each side)
60 leg hydrants (30 each side)
30 airplanes

7.28.2009

Day 131

10 push ups
100 lunges
10 arm raises

7.27.2009

Day 130

C25K - week 2, run 6
9 min. run
21 min. walk

7.26.2009

Day 129

10 push ups
10 arm raises
I am REALLY in need of some cardio but we've had so much going on. Tomorrow, right?

7.25.2009

Day 128

10 arm raises
10 push ups
30 airplanes
100 lunges
60 leg backs (30 on each side)

7.24.2009

7.23.2009

Day 126

400 leg lifts (200 on each side)
10 push ups

7.22.2009

Day 125

30 min. walk
mowed the front yard

7.21.2009

Day 124

400 leg lifts (200 on each side)
10 push ups
10 arm raises
30 airplanes
100 lunges

7.20.2009

Day 123

moved wood planks/posts/pickets around (my back is a little sore now)
10 push ups
not a great day but we've got a lot going on.

7.19.2009

Day 122

10 push ups
10 arm raises
30 airplanes
60 leg backs (30 each side)
60 leg hydrants (30 each side)

7.18.2009

Day 121

Jillian Michaels' Fitness Ultimatum 2009 Wii game - 35 min.

7.16.2009

Day 119

10 push ups
10 arm raises
30 airplanes
60 leg backs (30 on each side)
60 leg extensions (30 on each side)

7.15.2009

Day 118

10 push ups
10 arm raises
100 lunges

7.14.2009

Day 117

10 push ups
10 arm raises
30 airplanes

7.13.2009

Day 116

Jillian Michaels' Fitness Ultimatum 2009 Wii game - 25 min. (I think)
I'm going to give this a few more days and then let you know what I think.

7.12.2009

Day 115

helped lug fence posts around
10 push ups

7.11.2009

Day 114

My Fitness Coach - 30 min. yoga

7.10.2009

Day 113

100 lunges
400 leg lifts (200 on each side)
10 push ups
10 arm raises

7.09.2009

Day 112

10 push ups
30 airplanes
10 arm raises

7.08.2009

Day 111

mowed front yard
C25K - week 2, run 5
10 push ups

7.07.2009

Day 110

15 min. elliptical
15 min. bike
weights

7.06.2009

Day 109

20 min. elliptical
15 min. bike
weights (30 lbs.)

7.05.2009

Day 108

C25K - week 2, run 4
10.5 min. run
28.5 min. walk

7.04.2009

Day 107

10 push ups
10 arm raises
60 leg backs (30 on each side)
60 leg hydrants (30 on each side)
30 airplanes
Happy 4th of July!

7.03.2009

Day 106

20 push ups
30 airplanes
I almost forgot tonight.

7.02.2009

Day 105

5 hours at an amusement park
10 push ups

7.01.2009

Day 104

C25k - week 2, run 3
9 minute run
26 minute walk