C25K - week 2, run 1 (yes, I'm taking my sweet time since I have a long time until my run) 9 minute run - if you can call it that. More like I was being dragged by my horse of a dog. 22 minute walk
The simple truth of the matter is that I need to get my booty in gear. I want to lose weight. I was always active growing up but since having kids, my work outs have taken a backseat to the other 1,328,206 things going on in our lives. I'm lucky to get one or two workouts in during a week. I need to start making my health a priority. I'm going to attempt to work out every day for a year, even if it's simply doing a set of lunges.
Wish me luck....
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