Today I did: 100 lunges 400 leg lifts (200 on each side) 60 leg backs (30 on each side) 60 leg hydrants (30 on each side) 10 arm raises 10 push ups 30 airplanes
The simple truth of the matter is that I need to get my booty in gear. I want to lose weight. I was always active growing up but since having kids, my work outs have taken a backseat to the other 1,328,206 things going on in our lives. I'm lucky to get one or two workouts in during a week. I need to start making my health a priority. I'm going to attempt to work out every day for a year, even if it's simply doing a set of lunges.
Wish me luck....
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