getting my booty in gear

5.16.2009

Week 1 -Day 2 of C25k
ran 10 minutes
walked 23.5
(my garmin said I went 2.2 miles and burned 283 calories)
My Fitness Coach = 30 minutes core

Go here to read my post about this blog (or just to see cute pictures of my kids):
http://kcjayhawk.wordpress.com/2009/05/18/60365/

getting my booty in gear: The simple truth of the matter is that I need to get my booty in gear. I want to lose weight. I was always active growing up but since having kids, my work outs have taken a backseat to the other 1,328,206 things going on in our lives. I'm lucky to get one or two workouts in during a week. I need to start making my health a priority. I'm going to attempt to work out every day for a year, even if it's simply doing a set of lunges. Wish me luck....